https://www.elisedowning.com/blog daily 0.75 2020-05-22 https://www.elisedowning.com/blog/2019/05/31/having-a-go-at-type-1-fun-in-madeira monthly 0.5 2020-02-09 https://images.squarespace-cdn.com/content/v1/5dd554799588d7192f198354/1574262633878-0JVNA91IAY940ZGCVZDO/madeira.jpg Blog - Having a go at Type 1 fun in Madeira https://www.elisedowning.com/blog/2018/01/30/limassol-half-marathon-a-tale-of-cheese-running-and-more-cheese monthly 0.5 2019-11-28 https://images.squarespace-cdn.com/content/v1/5dd554799588d7192f198354/1574262633513-8KQIB6GXWF3Z1MIX1N6B/limassolhalfmarathon.jpg Blog - Limassol Half Marathon: a tale of cheese, running and more cheese https://www.elisedowning.com/blog/2018/01/25/an-update-life-running-and-injuries monthly 0.5 2019-11-28 https://images.squarespace-cdn.com/content/v1/5dd554799588d7192f198354/1574262633597-MHC7PV5K54EKFIERQKUI/southwestcoastpath.jpg Blog - An update: life, running and injuries https://www.elisedowning.com/blog/2017/03/15/revisiting-the-wales-coast-path monthly 0.5 2019-11-28 https://images.squarespace-cdn.com/content/v1/5dd554799588d7192f198354/1574262633434-DZIICBI6XNKLGGDR3D5J/16730052_10158273925160387_1310142983_n.jpg Blog - 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Coasting (2021) The story of that time I decided to try and run 5,000 miles self-supported around the British coast. “A true Great British adventure, with humour and heart,” said Sir Ranulph Fiennes. One of The Times Best Sports Books of the Year 2021, Silver for Outdoor Book of the Year in the TGO Reader Awards 2021 and longlisted for the William Hill Sports Book of the Year 2021. https://images.squarespace-cdn.com/content/v1/5dd554799588d7192f198354/9bee2b78-199a-4817-819b-ea4d528d0876/IMG_0598+6.jpg Home - Walk Britain (2025) 90 of the best (in my opinion) routes in England, Wales and Scotland… all accessible by public transport! ”A thoroughly enjoyable guidebook written with an obvious love and infectious enthusiasm for our countryside,” said a man on Amazon. 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